join us for mindful.morning –
a cozy sunday morning retreat on 13.10.24. 9am to 3pm, where you will not only connect with your body and mind, but also with your creativity and with other amazing women. the perfect way to start your day.

what.to.expect.

to.move.

mindful body is a music-driven holistic body and mind workout experience. this class combines cardio- & strength exercises and meditation. mindful body is more than a workout. it’s a safe space to.move, to.explore, to.pause, to.feel. it’s a safe space to.bi.

to.create.

let go of perfectionism and stop comparing yourself or your creative work to others. dive deep into your creativity in this playful and mindful clay session. your pieces will be glazed and fired for you.

to.bi.mindful.

join our mindful morning routine workshop, where we are on a mission to find out, how the perfect morning routine could look like for you. we use meditation-, reflection- and journaling tools to get an idea of how you can start your day right.

to.enjoy.

enjoy a delicious homemade breakfast in the company of a bunch of amazing women. give yourself this mindful and cozy time-out to connect with yourself and others, and simply just be.

to.connect.

this retreat is perfect to reconnect with yourself and bond with like-minded women. enjoy this safe space where everyone can be and show up exactly as they are. where we can learn, support and inspire each other.